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Are you wanting to be less stressed, angry, tired,

to be more organised or have better relationships?

I hear you!!!

Let's make realistic goals, start setting YOU as a priority and let's make these changes together.

Focus Areas

I love helping individuals and couples who are struggling with life, relationships, anxiety, stress and overwhelm to find more peace in their life and get back to their 'why'.

Individual Counselling

I love helping people who are dealing with stress, overwhelm, anxiety and support them to find more peace in their life and get back to their goals.

Seeing people lighter, happier, sleeping better, having fun and achieving their 'why' is what I love so much about my job!

I work with teens and adults, including NDIS.

Couples Counselling

Have you lost communication with your partner? Are you sick of fighting

or worse yet don't talk at all?

Due to kids / work or life's stressors have you started being flat mates?

I love working with couples who are wanting to make a change for the better and work on their communication and connection and get back to being partners.

Exhausted?

From one busy person to another - I hear you!

With my 4 kiddies (one with special needs), working two jobs, as well as having the day to day juggle of life,

the house, events and MORE, I absolutely get being overwhelmed!

You are busy, stressed and feeling like you aren't achieving your goals but too tired to make a change. You feel like you have gotten lost along the way possibly to creating the family you always dreamed about and don't know where to start to make a change.

I too am living the everyday chaos but want you to find your fun along with your future.

So let's prioritise the one person who is giving every day to everyone else.

YOU!!!

Are you ready to do this for you???

Trisha Harris from Riverview Counselling

ABOUT ME

Counsellor & Career Counsellor

As a mother of 4 little kids, including twins and a child with special needs, I understand the chaos of working, the running of a household, juggling events, sports, homework, and whatever else life throws at you!

It can be constant chaos and can be exhausting!

I understand the need for support, to be heard, to have undivided attention that is just yours, as you give to so many. Counselling gives you a safe space to work through your thoughts, to identity those obstacles and to begin to put goals in place to achieve your dreams.

For over 19 years I have worked within the fields of Careers, Counselling, Mental Health and Disabilities.

My range of qualifications and experience give me valuable insight into the mind

and a great understanding of career development.

I am here to help you where you are at.

To support you with what you are going through right now, while making plans for your future.

If you would like to find out more, please don't hesitate to reach out.

I offer 50 minutes online or face to face sessions where you will leave with a plan in place

and steps to start moving forward.

Together, we can do this.

LET'S WORK TOGETHER!

I am looking to help people who are ready to help themselves. Are you ready to be supported while you take back control of your life?
Let's work together where you can leave with a plan to start focusing on your future.
Counselling sessions are available virtually through zoom, by phone or face to face in Glenbook and Blaxland. Supporting you flexibly, no stress!
No need for a mental health plan, no waiting lists, appointments available now.